take a break

I’m a man living in Emacs and I’ve used to use type-break to remind me to take a typing break:
;; type-break is causing trouble in batch mode
(if (not noninteractive)
(progn
;;;; Emacs reminds me to take typing breaks.
(require ‘type-break)
;;   How often I should take breaks, in seconds.
(setq type-break-interval (* 60 60))
;; I’m busy, 5 minutes break […]

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